"Louise - great questions about your hormones and something I had been wondering but to shy to ask:-) thank you."
New Zealand's most trusted supplier of homeopathic HCG
-
Leigh Spencer
- Female
- Napier, Hawkes Bay
- New Zealand
- Blog Posts (30)
- Discussions (19)
- Photos (13)
- Photo Albums (2)
- Videos (2)
Leigh Spencer's Discussions
Wouldn't you lose weight without the drops because of the eating plan?
On 5/04/2011, at 8:09 PM, Maggie XXX wrote:Hi Leigh I just have a few questions: Why do you need the drops, seems to me that doing that diet weight would fall off without any help? Why do can't you…Continue
Started Apr 6, 2011
Why do we need to gorge for two days before we start the low calorie eating?
On 4/04/2011, at 9:11 AM, Stephanie wrote:Thanks I received this on Friday. I am just curious about something on your website ... on page 2 of your Bio Body Eating Plan ... it says 'gorge yourself…Continue
Tags: high, fat, eating, Bio-Body, of
Started Apr 4, 2011
One veggie or Two? Does it matter if you combine allowable veggies on the HCG diet
Hi Everyone,I always post questions and my answer to the forum. This was asked of me this evening: On 30/03/2011, at 6:18 PM, <xxx> wrote:Hi Leigh,I received the HCG yesterday. Awesome service…Continue
Tags: while, veggie, one, taking, HCG
Started Mar 30, 2011
Are you drinking enough water and eating enough food?
Hi N*,Unfortunately there is no such thing as normal with the HCG process. Everyone is so different, but some of the things that are emerging are: the bulk of the losses on the scales occur in the…Continue
Started Apr 15, 2010
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Latest Activity
Leigh Spencer's blog post was featuredWhat is the difference between Bio-Body and other brands of HCG available on the internet?
From: Leigh Spencer a href="mailto:leigh.spencer@xtra.co.nz" title="mailto:leigh.spencer@xtra.co.nz">leigh.spencer@xtra.co.nz>Date: 13 January 2011 8:03:42 PM NZDTTo: SHARON Subject: Re: HcgHi Sharon,Thanks for your inquiry.There are three types of HCG available internationally - injectable, sublingual and homeopathic. In New Zealand we are only allowed to import homeopathic, which is what we supply.The price differences throughout the web are based on the three types; also how and…See More
Leigh Spencer replied to Shiree's discussion Anyone doing the 800 protocol?"Hi,
We've had some clients who have successfully increased their calorie intake, but some who it doesn't suit and they find they don't lose weight as soon as they go over the 500 calorie level. Remember, Dr Simeon who perfected the…"
Leigh Spencer replied to Shiree's discussion Can you use sunscreen?"Yes. But during the protocol you're better to cover up and just use it minimally. This is because you are doing a major detox and anything synthetic on your body has to be processed by your body. Giving it extra "cleaning" jobs while…"
Leigh Spencer replied to Kl's discussion Can i buy this drops here in Auckland? Where???"Hi, Our closest practitioner to you is in Kerikeri. Otherwise you can safely buy online.
Kind Regards
Leigh Spencer
Bio-Body Alignment"
Leigh Spencer posted a blog post"Help! I'm not cheating but my weight has stopped shifting."
On 20/11/2011, at 1:06 PM, Marg wrote:Hello Leigh,I'm seeking some reassurance if that's ok with you? I'm in day 18 and I seem to be in a bit of a stall, especially when compared to what I lost in the first 13 days. On day 14 I had a 200 gram gain, so I did the 6 apple day and lost 900 gms by the next morning. However, since then my weight has see-sawed, going up 300 gms one day, down 100 the next etc. The result is I am only 100 grams less this morning (day 18) than I was on day 15. Now I know…See More
Leigh Spencer posted a blog postIs HCG just a placebo?
On 12/11/2011, at 11:24 AM, KC wrote:Thanks Leigh, One more question sorry - what about prescribed medication? I take aspirin daily and blood pressure medication in tablet form - will this impact the effectiveness of the HCG drops or vice versa?I have started the loading days today.... the drops are tasteless - with all due respect this is more than just a placebo thing isn't it?Cheers anyway - I'm daunted but excited - can't wait until day 40+.........KC Hi KC,HCG doesn't interfere with…See More
Vegetarian and HCG
Hi everyone, it's 6.30 pm Sunday night and I have spent all weekend on the net researching HCG,so glad to finally find some NZ people who are doing this.. I am vegetarian, not vegan, but wonder if anyone has info on what to eat on the diet if you are vegetarian for the protein, except for eggs and cottage cheese, I know of these from the book, but is there anything else that would suit, ie, some soy/tofu meat sausages or that type of thing. see ya then.AndreaSee More
Leigh Spencer left a comment for Shiree Richardson"Hi Shiree,
You're welcome to ask any questions of me here or join me on Facebook.
Kind Regards
Leigh - Bio-Body (hcgweightloss.co.nz)"
Leigh Spencer posted a blog postThe HCG tablets are different sizes?
On 6/09/2011, at 6:57 PM, Louise wrote:Hi LeighJust a couple of questions regarding these HCG tablets, I notice they are all different sizes which must relate to the potency, is it just random which 3 you take 3 times a day?Also my husband and I are both taking these and we are both finding they take an awful long time to dissolve under our tongues, is this normal? What is the usual timeframe, we are finding they are taking 20-30 minutes which obviously makes the timing a little critical when…See More
Leigh Spencer posted a blog postWhat is the difference dosages of HCG; and will one work better than another brand?
On 29/08/2011, at 7:02 PM, Ben M. wrote:Hi I recently tried a 10 day course of another brand of hcg, got great results, dropped about 6 kg in the first week and 8 in total, I have run out and was just wondering what the comparison to your product was? It says 6 drops 3 times a day for yours and it was 6 drops twice a day with the other company, is your product diluted further? Also how much is postage to Auckland? From: Ben M.Hi Ben, Thanks for your inquiry. I'm not familiar with the other…See More
Leigh Spencer posted a blog postDoes HCG Cause Blood Clots? And how long before I can start another round?
On 28/08/2011, at 2:04 PM, Jill wrote: Hi Leigh,I purchased my first round of HCG in July.I am 2 weeks into consolidation which is going well .1 to go.My question is do I have to wait for 3 more weeks after that to begin another round of HCG?I have scanned the huge number of sites on the internet and there is quite alot of conflicting info. Some say if you don't have 6 weeks between the 1st and 2nd round then it might build an immunity and it won't work again. (3 consolidation and 3 normal…See More
Clare left a comment for Leigh Spencer"Thanks again, think I just needed the reassurance, really don't want to blow all the hard work so far!
Cheers
Clare"
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Leigh Spencer's Blog
"Help! I'm not cheating but my weight has stopped shifting."
On 20/11/2011, at 1:06 PM, Marg wrote:
Hello Leigh,
I'm seeking some reassurance if that's ok with you? I'm in day 18 and I seem to be in a bit of a stall, especially when compared to what I lost in the first 13 days. On day 14 I had a 200 gram gain, so I did the 6 apple day and lost 900 gms by the next morning. However, since then my weight has see-sawed, going up 300 gms one day, down 100 the next etc. The result is I am only 100 grams less this morning (day 18) than I was on…
ContinuePosted on November 22, 2011 at 7:24am
Is HCG just a placebo?
On 12/11/2011, at 11:24 AM, KC wrote:
Thanks Leigh, One more question sorry - what about prescribed medication? I take aspirin daily and blood pressure medication in tablet form - will this impact the effectiveness of the HCG drops or vice versa?
I have started the loading days today.... the drops are tasteless - with all due respect this is more than just a placebo thing isn't it?
Cheers anyway - I'm daunted but excited - can't wait until day…
ContinuePosted on November 13, 2011 at 9:43pm
Response to questions to help client choose right formula for them.. and she hates apples!
On 9/10/2011, at 3:17 PM, Jill wrote:
LCEP - does this protocol/diet come with a purchase of a bottle of drops? (over 40)
From: Jill
From: leigh.spencer@xtra.co.nz
Subject: Re: LCEP
Date: Sun, 9 Oct 2011 16:36:54 +1300
Hi Jill,
The drops are what you purchase. The information is free via the 'download' section of the website. Plus we have practitioners around New Zealand…
ContinuePosted on November 7, 2011 at 12:44pm
Frustration of stalls while on HCG and what you can do about it.
On 24/09/2011, at 4:58 AM, Tracey wrote:
Hi Leigh, I rang your landline yesterday, i thought over the weekend its easier to email. Started the drops 2 weeks ago, started @ 72.5kg, put on 500g loading then for the next 8 days lost 4.7kg (900g-300g a day) I had a stall & put it down to lime juice on my salad) but for the last 5 days i've remanined @ 67.7kg, had eaten oranges for the first few days so thought it was them but back on apples and still stalling.…
ContinuePosted on November 7, 2011 at 11:36am
Comment Wall (34 comments)
- At 6:54pm on January 26, 2010, Jo Slater said…
- Hi Leigh
Happy new yr
Yea this round is much harder, im loosing more slowly but have lost 6kgs so far so im really happy with that. Getting married in a month today so would love to loose another 4kgs. Well thats my aim anyway :)
I feel so much healthier and happy with myself. The only problem is my wedding dress is a tad to big...that can be fix tho :}
Yip another mate will be ordering some tomorrow too :)
Keep in touch
Jo
- At 6:58pm on January 26, 2010, Leigh Spencer said…
- We love that your wedding dress is too big! Although it will mean another trip to the seamstress once you've finished this round.
- At 10:22am on January 29, 2010, Sandra Kellian said…
- Hi Leigh
Thanks for setting up this great site for all us HCG-ers. Its great to get feedback, advice and know that your not on your own.
And great to hear about the cramps problem. I am now on round two and just like I was first time am getting the most mindbending cramps in my legs and feet. They happen mostly at night and are bad enough to wake me. So I was so happy to read your comment about potassium supplements so I'll be visiting my naturopath today to get some. I'm also having trouble sleeping, getting to sleep and staying asleep. It feels like my brain and body are in hyperdrive even though I am dead tired. I'm probably averaging about 4 hrs a night which is very outside my usual sleep pattern. Any advice ?
Round two going great guns so far. Totally hated the loading days and was surprised how bad it made me feel having to eat so much. I felt bloated, had horrible headaches, was very irritable and was just generally out of sorts. But overall I must say, crazy as it may sound, I really enjoy the physical and mental challenge of the protocol.
Into size 16 jeans now, fantastic feeling. Planning to get physical after this round with a go at Bikram yoga, maybe break out the cobweb ridden moutain bike and have been dreaming of surfing..............
Sandra (Sam to most)
- At 6:54pm on January 30, 2010,
Aroha Heurea said…
- How are you going with your webcam?
- At 2:00pm on February 1, 2010, Leigh Spencer said…
- Hi Aroha,
Think I've got it sorted. Will have a play around tonight to record a greeting.
Talk soon.
Leigh
- At 8:12am on February 2, 2010, Jo Slater said…
- Hi Leigh
Yea i havent noticed it on this round. Tho i will try it if it happens again. Really stoked tho as I have been told by my dress maker i really cant loose much more weight now before the wedding as my dress has already had to be altered from a size 16 to a 14... Talk soon Jo
- At 4:10pm on February 6, 2010,
- HI Leigh...I just read your message you left for Ellen. I think you should start a vlog, one of my motivations for doing the vlog was to help keep me as honest as I could be (to myself first) and accountable and if you dont, then others (who see your vlogs) surely will. I have had a few people subscribe to my vlogs on youtube, if I can help them make their lives a little more enjoyable through my experiences then its well worth it. So now, once I complete my 23 days, I will still makevlogs to see how my "post HHCG" is going and stategies that could be helpful for others. I would like to resumme using my two year gym membership that I havent used in over a year...which is also another goal for me. I tend to think " whatever gets you there is what you need to do", even if it hurts ; )
- At 4:12pm on February 6, 2010,
- The hurt is what many of us need to push though to see what is really right for us anyway : )
- At 12:45pm on February 7, 2010,
- Hi Leigh....
Can you tell me where you read that protien types on HHCG will most likely feel hunger all the way through...you added to a blog you wrote about the amount of drops one can have. Would love to read it.
Thank you,
Aroha : )
- At 3:06pm on February 7, 2010, Leigh Spencer said…
- Didn't read it. I get so many people giving me feedback, it is a conclusion that I've drawn. Plus several of those people know their metabolic type and they are protein types and I've been keeping in regular touch with them to see when/if their hunger abates. One of my protein types actually has a cucumber and tomato salad with apple cider vinegar and that helps with her hunger - for some reason. It might work for you.
Cheers
Leigh
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